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Thrive By Briana Harkness

Thrive is your go to source for a dose of inspiration to improve your health, your mindset and your life. My goal is to inspire women to dream big, make strong decisions that create positive change in their lives and educate them on how to live with vibrant energy and health. You will be hearing interviews with some impressive women talking all things health, wealth, lifestyle and success. Think morning rituals, mindset, time saving hacks, nutrition secrets, mums who do it all, health tips, career tips and more. I will be sharing lots of my knowledge, my struggles, success's and discoveries along my journey of living my dream life. 

May 16, 2018

Being a gym owner and having 10 years experience in the industry I see a lot of people on their health journey and can observe their patterns and behaviours. I see who wins and who loses, who steps up and who gives up when its hard. This week I delve into the reasons people don't get results and what is ACTUALLY required to make massive progress! The ep is aimed at Body Transformation but is so relevant to anything in life that will take hard work!