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Thrive By Briana Harkness

Thrive is your go to source for a dose of inspiration to improve your health, your mindset and your life. My goal is to inspire women to dream big, make strong decisions that create positive change in their lives and educate them on how to live with vibrant energy and health. You will be hearing interviews with some impressive women talking all things health, wealth, lifestyle and success. Think morning rituals, mindset, time saving hacks, nutrition secrets, mums who do it all, health tips, career tips and more. I will be sharing lots of my knowledge, my struggles, success's and discoveries along my journey of living my dream life. 

Feb 27, 2018

An EPIC interview with JESS CURL, owner and founder of The better health project. An epic new gym in the trendy suburbs of Melbourne. She is an extremely experienced coach with a functional medicine background and someone who’ve I’ve been wanting to pick the brain of for years!!! Ive followed her work and love reading all about how she experiments and tries different methods and bio hacks to improve her performance. We cover loads of topics in this interview and she tells us all about her photo shoot prep she did, her morning and evening routines, bio hacks, nutrition principals, her new gym and all things optimising performance.