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Thrive By Briana Harkness

Thrive is your go to source for a dose of inspiration to improve your health, your mindset and your life. My goal is to inspire women to dream big, make strong decisions that create positive change in their lives and educate them on how to live with vibrant energy and health. You will be hearing interviews with some impressive women talking all things health, wealth, lifestyle and success. Think morning rituals, mindset, time saving hacks, nutrition secrets, mums who do it all, health tips, career tips and more. I will be sharing lots of my knowledge, my struggles, success's and discoveries along my journey of living my dream life. 

Feb 19, 2018

This week I interview and pick the brains of the awesome Strength Coach Bec Chambers. She is such a down to earth, high achieving, wise beyond her years (not sure I can say that at my age but will anyway) badass!! She openly shares with us many of the experiences and struggles that have shaped her into who she is today and how she stopped feeling like a victim and became empowered to take control of her life. She has an inspiring and relatable story to share that so many women will benefit from hearing. We also talk all about her nutrition philosophies, IIFYM, weights for women and the positive flow on effects from improving your strength! You can follow her @becchambersfit and check out her blog at