Feb 5, 2018
Kat Millar has been a personal mentor and someone I take so much inspiration from. She’s an unbelievable speaker and mentor to many with a background in the fitness industry. We cover loads of topics but we focus on mindset for success, building confidence, how to start to make a career change towards your passion and living life aligned with your highest values for optimal happiness and fulfilment. She also shares her health hacks and non negotiable daily routines to maintaining great health.
Book recommendations:
- Awaken the giant within- Tony Robins
- Rich Dad Poor Dad- Robert T Kiyosaki
- Purple cow- Seth Godin
- 4 hour work week- Tim Ferris
Katmillar.com
@get.results.training