Oct 23, 2017
In this episode Rachel shares, in her funny and always raw
manner, her journey from yo yo dieting through high school to
living a maintainable healthy life, how she pulled herself out of a
rut after some really big challenges in early motherhood, her
biggest take-aways from the Tony Robins event and the changes to
her mindset and thats led her to living her dreams.
You can Follow her on instagram @_thestrongmama and check out her awesome blogs at thestrongmama.wordpress.com