Nov 12, 2017
How is STRESS ACTUALLY making you FAT?!?! If you are not reaching your body composition goals or not feeling vibrant and energetic on a daily basis then you need to learn about this…. In this episode I begin to plant the seed on a bit of a complex but extremely important subject. Ive kept this first one simple as its something i’m going to delve deeper into in later episodes but I explain the basics on how stress and modern life is stopping you from being lean and feeling good day to day.