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Thrive By Briana Harkness

Thrive is your go to source for a dose of inspiration to improve your health, your mindset and your life. My goal is to inspire women to dream big, make strong decisions that create positive change in their lives and educate them on how to live with vibrant energy and health. You will be hearing interviews with some impressive women talking all things health, wealth, lifestyle and success. Think morning rituals, mindset, time saving hacks, nutrition secrets, mums who do it all, health tips, career tips and more. I will be sharing lots of my knowledge, my struggles, success's and discoveries along my journey of living my dream life. 

Jun 25, 2018

Marika is an accredited dietitian and nutritionist with her own practice as well as currently teaming up with the basebodybabes as a Personal trainer and their nutritionist. She has an amazing, simple and balanced approach to nutrition and wellness and really looks at what the current research says then teaches us in...

Jun 19, 2018

Interviewing one of my biggest inspirations and closest friends this week. She's been through one heck of a journey going from 100kgs to 65 and has so much wisdom to share, especially when it comes to motherhood and losing your health by putting yourself last. We delve into her habits, rituals and lifestyle as well...

Jun 11, 2018

This week is a short one talking "the one behaviour that's stopping you from getting results". This is such a common theme and so detrimental. I see people repeat it for years at a time and their health can suffer big time as a consequence. I also share some exciting news on a personal front. 


Jun 5, 2018

This ep I get to pick the brain of the Amazing Gracie from Goodness Gracious Wellness. She has an INCREDIBLE story that she so openly shares with us and has some amazing insights into how she turned her life around by taking control of her own wellbeing, lifestyle, mindset and nutrition. You can check out her...